Hand
Washing: Why It's So Important
Hand- Washing Importance.
Touch is one of the ways people interact with
the world around them. If you tried to keep track of how many times you touched
something, including your own nose, eyes, or mouth, you’d probably give up
counting within a few minutes.
As natural as it may be, it’s through touch
that hands become exposed to thousands of harmful germs and bacteria each day.
Proper hand-washing eliminates most of these microorganisms, keeping you and
others healthier.
Medical hand hygiene refers
to hygiene practices related to medical procedures. Hand washing before
administering medicine or medical care can prevent or minimize the spread of
disease. The main medical purpose of washing hands is to cleanse the hands
of pathogens (like bacteria or viruses) and chemicals which can cause harm or
disease. This is especially important for people who handle food or work in the
medical field, but also important practice for the general public.
These illnesses range from respiratory
infections such as pneumonia to gastric infections that
cause diarrhea. Many of these conditions can be fatal to some, such as
babies and children. You can pass these germs on, even if you’re not sick
yourself.
Hand
washing with soap consistently at critical moments during the day prevents the
spread of diseases like Diarrhoea and cholera which are transmitted
through fecal-oral
routes.
People can become infected with respiratory
diseases such
as influenza or the common cold, for example, if they do not wash their hands
before touching their eyes, nose, or mouth.
Washing your hands properly with soap and
running water can stave off illnesses that affect healthy people as well as
those with weakened immune systems.
Hand Sanitizer
Hand sanitizers are available as wipes and in
gel form. They’re a convenient on-the-go option to use when soap and running
water aren’t readily available.
They shouldn’t, however, be used regularly
instead of hand-washing, since soap and water is more appropriate for regularly
removing dirt, debris, and harmful germs than hand sanitizers.
Using hand sanitizers too frequently can also
reduce the number of helpful bacteria on your hands and skin.
Make the most of hand sanitizer by keeping
these things in mind:
o Use alcohol-based products. It’s important to check ingredients and to use
a sanitizer that contains at least 60 percent alcohol. Ethanol alcohol and
isopropanol alcohol are both acceptable types.
o Scrub your hands. Use the amount of hand sanitizer
recommended on the label and rub into both hands vigorously. Make sure to get
all areas of the hands, including the wrists and under nails, just as you do
when washing. Rub until they air dry.
o Have some within reach. It’s a good idea to keep some hand
sanitizer with you. It can come in handy when you walk your dog, travel, or
attend class at school.
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