Olive Oil is fast becoming the world's favourite oil. This wonderful secret of many Mediterranean recipes is now out in the open for the entire globe to enjoy. Olive oil is the fat which is obtained from crushing olives, a fruit that is primarily grown and cultivated in the Mediterranean region. Health and culinary circuits cant stop raving about the benefits of this wonder oil. Feel like having a light and healthy meal or just sprucing up your salad with some flavor? Olive oil with its distinct pungent flavor can add charm to so many of your boring dishes. The Indian taste bud is also slowly embracing the western wonder, not just for its distinct flavor but also for the numerous health benefits that it holds. It packs a healthy punch not only when consumed, olive oil also packs a bevy of skin, hair and beauty benefits too. Here's a roundup of all that you ever wanted to know about Olive Oil.
Recently, Netflix released a new show, Madam CJ Walker, based on the life of America’s first female self-made millionaires, who climbed society’s rank by selling hair products from her kitchen. She built an entire empire by bringing the focus of hair care to the masses in the late 1800s. Our hair is our identity, she asserted, and we agree! While we may not be able to pick the kind of hair we want, but we can certainly make sure how healthy our mane is.
The best way of taking care of your hair is by ensuring the right balance of maintaining hygiene, eating a healthy diet and using the right products. Our kitchen is full of such beneficial home remedies that can do wonders for your hair. Take olive oil, for instance. This light-textured, multi-vitamin rich oil can not only aid you in cooking or skincare but is also a boon for your locks.
1. What Do You Know About Olive Oil?
2. It Moisturises Your Hair
3. Makes Hair Frizz-Free
4. Smoothens Hair
5. Keeps Your Hair Dandruff Free
6. Olive Oil Eliminates Split Ends
7. How To Massage Your Head Using Olive Oil?
8. How To Choose The Best Olive Oil For Hair?
9. Difference Between Extra Virgin Olive Oil And Regular Olive Oil
10. FAQs: Benefits Of Olive Oil For Hair
What Do You Know About Olive Oil?
All thanks to its healthy properties, olive oil is now an essential item found in households. From a salad dressing, to face packs, and from massage oil to hair oils, this indispensable ingredient is a true multi-tasker. Extracted from tender olives, which usually grow in the Mediterranean region, olive oil is widely used all across the world.
Loaded with hair strengthening and rejuvenating properties, olive oil moisturises your hair and makes them smooth and dandruff free.
Want to know more about the benefits of olive oil for hair? Find out below:
It Moisturises Your Hair
If your hair has taken a dull form due to pollution or dry weather, you can reap some of the benefits of olive oil. Olive oil is not as cloudy or thick as other hair oils and is rich with moisturising properties. Some people also use olive oil as a replacement for conditioners. Regular use of olive oil on hair will give you smooth, frizz-free and shiny tresses.
Pro tip: Warm olive oil a little before massaging your scalp with it. Warm oil penetrates the skin cells easily enhancing the effect.
Makes Hair Frizz-Free
The most common reason behind frizzy hair is dryness. To manage are limp, frizzy and dry hair can be a real challenge. To restore your locks’ luscious state, keep them well clean and healthy. Try doing olive oil hair spa at home for best results. This will nourish your hair and scalp and promote hair strengthening.
Pro tip: Try getting any chemical treatment done until you restore your mane’s health. Use mild shampoo and oil regularly.
Smoothens Hair
Not only dry hair can dampen your whole look, but they are also prone to damage caused by harmful sun rays and pollution. To add life to your dry tresses, olive oil is the safest bet. Not only its rejuvenating properties help in locking moisture, but olive oil also deeply conditions your roots and promotes new soft and silky hair growth.
Pro tip: Massage your hair from scalp to tips at least six hours before hair wash. It will render your hair soft, silky and lustrous.
Keeps Your Hair Dandruff Free
If you have dry and damaged hair, flaky scalp could be a probable cause. However, another major downside of the flaky or sensitive scalp is dandruff, which also causes acne and breakouts. Hence, it is essential to promote a healthy scalp for healthy hair.
Add a new lease of life to your scalp using olive oil and say goodbye to dandruff. You can use three parts olive oil with one part lemon juice for exfoliation purposes. Make sure not to use a lot of lemons as it is acidic and nature and could damage your hair and lead to split ends.
Pro tip: Until your scalp is free of all dead skin cell buildups (it may take 3-6 weeks to clear up), wash your hair at least three times a week. This will ensure a cleaner scalp.
Olive Oil Eliminates Split Ends
Damaged hairs are mostly prone to split ends, which are a visible reminder of bad hair health. Split ends are lead to hair fall and thinning out – a nightmare for everyone. To prevent split ends, right after a shower or hair wash, take a tiny bit of olive oils in your hands and run through your damp hair. Since it is light in texture, it will not make your hair sticky and will add strength and shine to your limp tresses.
Pro tip: You can use olive oil as post-hair wash serum as a nourishment booster.
How To Massage Your Head Using Olive Oil?
- Mix olive oil and coconut oil in a bowl
- Heat the oil blend until it is lukewarm and suitable for the application. Do the finger test to ensure it is not too hot for your scalp
- Separate your hair with a tail comb into segments.
- Using your fingers or cotton buds, apply the oil mix gently on your scalp.
- Apply a generous amount on your hair till tips
- Following circular motion pattern, massage your scalp
- Soak a towel in lukewarm water. Drain the excess water and wrap the towel around your oiled head. This will help the nourishment reach your roots and will help in locking moisture.
- Let it stay for 20-30 minutes, and wash off with a mild shampoo.
How To Choose The Best Olive Oil For Hair?
There is a wide range of olive oils available in the markets in several price brackets. To reap the best benefits of olive oil on hair, use the cold-pressed variety. Trust organic and farm-produced olive oil for best results instead of picking something off a supermarket shelf. Virgin olive oil has enhanced properties that can help your hair heal faster and also promote hair growth. Do remember the magic lies in the way you use it.
Difference Between Extra Virgin Olive Oil And Regular Olive Oil
- Extra virgin olive oil is derived from the first press of olives, which makes it rich in polyphenols. It also has a lower amount of fatty acids as compared to pure olive oil.
- The extra virgin also oil is light greenish and has a cloudy effect, whereas the pure olive oil is transparent and yellowish in appearance.
- Another difference observed is in the pricing of both oils. Extra virgin or cold-pressed olive oil is likely to cost you more than pure olive oil.
FAQs: Benefits Of Olive Oil For Hair
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